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Protein-packed cream of rice for bodybuilding

Cream of Rice Recipe: 5 Easy Ways to Make It Delicious


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  • Author: Samuel D.
  • Total Time: 9 minutes
  • Yield: 2 servings 1x

Description

This classic cream of rice recipe is smooth, creamy, and naturally gluten-free. It’s perfect for a warm, comforting breakfast or snack and ready in under 10 minutes.


Ingredients

Scale
  • ½ cup cream of rice
  • 2 cups water or milk (dairy or non-dairy)
  • ¼ teaspoon salt
  • 1 teaspoon butter or ghee (optional)
  • Sweetener of choice (honey, sugar, maple syrup) – to taste

Instructions

  1. In a saucepan, bring the water or milk to a gentle boil.
  2. Whisk in the cream of rice while stirring continuously to prevent lumps.
  3. Lower the heat and simmer for 5–7 minutes, stirring occasionally.
  4. Add salt and butter for extra flavor.
  5. Serve warm and customize with your favorite toppings.

Notes

Top with fresh berries, honey, nut butter, or savory ingredients like shredded cheese and sautéed mushrooms for a delicious twist.

  • Prep Time: 2 minutes
  • Cook Time: 7 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 10mg